LILA HELLER PILATES & CORE TRAINING
Phone 510-435-5716
Email lila@lilaheller.com
Phone 510-435-5716
Email lila@lilaheller.com
Phone: 510-435-5716
The Working Body Oakland
Innerstellar Yoga and Pilates Berkeley
Stable Core Oakland
and ... Abroad!
Lila teaches group and private classes in the Bay Area. She leads workshops and Retreats in the Bay and Abroad. Visit Lila on Facebook for the latest updates.
"I broke my right knee in 1998 and was told by my orthopedic surgeon that i had to reconcile myself to walking with a limp[....]Obviously, he had no knowledge of Pilates and could not have imagined the magic that a Pilates trainer like Lila Heller was capable of producing. I tell my friends Lila must have been a sorceress in her previous life. Within the six months of working with her, the limp, the pain, and the limited range of motion became a thing of the past. Lila is an exceptional teacher. I have worked with her for 6 years now! and at the age of 68, I feel stronger and more physically confident than I ever felt in my life." -Angela Davis